NOT JUST A GYM...
A COMMUNITY
Whether you’re just starting your fitness journey or training for your
next obstacle course race; come let our supportive coaches get you
to your fitness goals.
NOT JUST A GYM...
A COMMUNITY
Whether you’re just starting your fitness journey or training for your
next obstacle course race; come let our supportive coaches get you
to your fitness goals.
ABOUT MUD SWEAT TEARS
Our 5800 square foot facility, located in Verona, NJ, has everything you need and nothing you don’t!
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.
- Enthusiastic and respectful community
- Scalable and Functional Movements
- Personalized Attention that Delivers Results
ABOUT MUD SWEAT TEARS
Our 5800 square foot facility, located in Verona, NJ, has everything you need and nothing you don’t!
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.
The program varies which means you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Each day, a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are so efficient, they can fit into even the busiest schedules.
MST FITNESS
Using a variety of weighted, cardio and body weight movements, a new workout will be provided everyday to deliver an efficient and effective workout that anyone can fit into their busy schedule!
OBSTACLE FIT/SGX
Get ready for your next obstacle race, while working on skills and techniques to help you become more efficient on and off the course.
CHALLENGE PROGRAM
Looking for an intensive program to transform your body or kickstart a diet and exercise program? A customized meal plan, weekly weigh-ins and accountability coaching are also part of this package! Set a goal, work hard, succeed!
INBODY SCANS
The InBody Test provides a comprehensive view of body composition balance. Body water, proteins, minerals, and body fat, which are the components of the human body closely relate to the status of our health.
WHAT EVERYONE IS SAYING
“I have joined gyms, kickboxing, etc., and all I did was throw my money away because it just wasn’t for me. Finally, I have found a place to call home. A place with great trainers and great members that make everyone feel welcome. I am getting stronger everyday and loving it.”
-Stacy C.
“Excellent, fully equipped gym … everyone is welcome! If you are looking to make a positive change in your health, stop by and check it out!”
-Kait F.
“I lost 65 pounds and have kept it off for a year … Station Athletics has changed my life in a way I never thought possible.”
-Julia S.
“My only regret is not starting the program earlier! I’m 37, mother of 2 and in the best shape of my life. Since the workouts are designed for you, all you need to do is show up and work hard. The one hour per day I spend at SA makes me a better mom, wife and overall person.”
-Amanda Z.
STATION ATHLETICS
SUPPLEMENTS
Get the most out of your workout with Station Athletics' line of supplements
STATION ATHLETICS
SUPPLEMENTS
Get the most out of your workout with Station Athletics' line of supplements
MEET OUR SUPERHUMAN TEAM
Our knowledgeable and caring staff will be there to guide you on your journey toward better health and fitness!
FRANCIS GENNARELLI
VANESSA CORDERO
JESSE GARCIA
VINNIE ROSSI
JOEY KLINEBURGER
MITCH R
ARI K
MEET OUR SUPERHUMAN TEAM
Our knowledgeable and caring staff will be there to guide you on your journey toward better health and fitness!
FRANCIS GENNARELLI
VINNIE ROSSI
JESSE GARCIA
VANESSA CORDERO
JOEY KLINEBURGER
DON'T BE SHY, CONTACT US.
For more information about our classes and schedule, please contact us at 973-433-9523 or francis@mudsweattears.com
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